Fitness
The Frisco Athletic Center offers a full range of fitness classes designed to help you achieve your goals. Specialized small-group fitness classes are available to both members and non-members. Included in your FAC membership is access to more than 70 group exercise classes per week. Additionally, members can opt for a variety of personal training options.
Looking for fitness programs for adults over 50? Visit our active adult center, The Grove at Frisco Commons here.
Group Exercise Group Ex Classes The Frisco Athletic Center offers more than 40 classes a week at convenient times throughout the day to fit your schedule. Group exercise class admission is included in your FAC membership. Non-members may purchase a day/guest pass at the front desk.
Monthly Group Exercise Schedule (PDF)
Register online for one of our specialty small-group fitness programs to help you meet your lifestyle goals. You can also sign up for class updates here .
Water Exercise Classes The Indoor Aquatic Center at the FAC has a variety of water exercise programs. Visit the Water Exercise page for class schedules, descriptions, and additional information.
Personal Training Meet your fitness goals with a personal trainer! Whether you’re striving to attain your ideal weight, improve your strength, or train for a marathon, our personal fitness trainers will support you.
Our trainers maintain national certifications through continuing education in order to stay current on health and fitness research and trends. View our Personal Trainer Profiles (PDF) .
Services are available for ages 12 and up. Clients must maintain an active FAC membership and purchase training packages before their first session.
*At this time our personal trainers are fully booked. Waiting times may apply.*
Individual Single Sessions Pricing 30 min $45 45 min $55 60 min $65
Single Session Bundles Pricing 30 min - Bundle of 4 sessions $170 ($10 savings) 30 min - Bundle of 8 sessions $340 ($20 savings) 45 min - Bundle of 4 sessions $200 ($20 savings) 45 min - Bundle of 8 sessions $400 ($40 savings) 60 min - Bundle of 4 sessions $220 ($40 savings) 60 min - Bundle of 8 sessions $440 ($80 savings)
Partner Single Sessions Pricing 45 min $80 60 min $95
Partner Session Bundles Pricing 45 min - Bundle of 4 sessions $300 45 min - Bundle of 8 sessions $600 60 min - Bundle of 4 sessions $360 60 min - Bundle of 8 sessions $720
Get Started! Complete a Personal Training Request Form or visit the FAC Front Desk.
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